Slim Brother 1:1 Nutrition & Lifestyle Online Coaching - LOSE-A-STONE-A-MONTH
Eat lots of real food and learn how to nourish your body, so you feel healthy, as well as lose weight long term!
15-minute One to One session per week, online (text chat, video call or social media live) or via telephone with qualified and highly experienced Holistic Lifestyle Coach Jody Bunting (formerly 31-stone)
Personal eating plans and shopping lists
Flexible "no calorie/carb counting" nutrition options
Activity and lifestyle advice
Metabolic Typing nutrition test and a full health test.
Exclusive Facebook support group (free lifetime access for all our members reaching their "Happy Weight")
Exclusive FitBit & Strava steps groups
24/7 Email/Message support and goal setting
£9.52 per week, paid £39.99 per month (no sign up fees, no contracts, cancel whenever you like)
Ready to start now? > Click here to set up monthly payments by Card/Direct Debit
Prefer to start with our free 14 course? > Click here for details
Pam from Derby lost 1-stone in our "lose a lb a week" Countdown to Christmas 14-week Challenge.
Marie from Burton lost 2-stones in 2-months on our Keto diet, whilst still enjoying a pint a weekends!
Pam went on to lose almost 2-stone and became our first "happy weight" member.
FAQ (Frequently Asked Questions)
How much weight can I expect to lose? In the first 4 weeks our members usually lose between 7 to 21 lbs. After this you will lose 1 to 2 lbs a week
How can we speak via video? Whatever is best for you, I usually use Facebook Messenger, WhatsApp Video, FaceTime, Zoom or Skype
What should I have ready before the coaching? You don't really need to do anything, I will email you further details once you have registered, and explain everything on our first session. It would be helpful if you could weigh yourself on the morning our first session if possible.
What if I can't make a week or I am on holiday? We offer an alternative day/time or you can extend your time the following week
Can children or vulnerable adults be coached? Sorry no. Anyone from 18-years-old can be coached.
Are you qualified and insured? Yes! I am a CHEK Holistic Lifestyle Coach (level 1), insured for up to 10 million GBP, and I am also on the Register of Exercise Professionals (CIMSPA).
How do I unsubscribe and stop my payments? You can unsubscribe at any time, simply click the link on the email when you subscribed or let us know you want the payments cancelled and we can cancel them for you.
Do you still offer any free courses? Yes, please visit our > Course page