Slim Brother 1:1 Nutrition & Lifestyle Online Coaching - LOSE-A-STONE-A-MONTH
Eat lots of real food and learn how to nourish your body, so you feel healthy, as well as lose weight long term!
15-minute One to One session per week, online (text chat or video call) or via telephone with qualified and highly experienced Holistic Lifestyle Coach Jody Bunting (formerly 31-stone)
Personal eating plans and shopping lists
Flexible "no calorie/carb counting" nutrition options
Activity and lifestyle advice
Metabolic Typing nutrition test and a full health test.
Exclusive Facebook support group (free lifetime access for all our members reaching their "Happy Weight")
Exclusive FitBit & Strava steps groups
24/7 Email/Message support and goal setting
Costs
£9.52 per week, paid £39.99 per month (no sign up fees, no contracts, cancel whenever you like)
Ready to start now? > Click here to set up monthly payments by Card/Direct Debit
Got a questions? Please kindly text/WhatsApp Jody on 0747 373 9969 or > Click here to Email. Answers to our Frequently Asked Questions are below...
7-stones lost!
Kathryn from Chaddesden lost over 7-stone in a year by NOT cooking, tracking her food intake & getting more active.
3-stones lost!
Steve from Stenson Fields lost 3 stone by walking more and keeping a food diary
2-stones lost!
Pam from Derby lost almost 2-stone in 14-weeks by cutting out foods that caused inflammation in her gut.
2-stones lost!
Marie from Burton lost 2-stones in 2-months eating low carb foods, whilst still enjoying a pint a weekends!
19-stones lost!
Our founder Jody halved his body weight in 3-years by eating more nutritios foods and getting doing more exercise, and has kept it off for over 20-years!
6-stones lost!
Sarah from South Derbyshire lost 6-stones in 7-months by recording her nutrition and increasing her daily steps.
2-stones lost!
Bev from Littleover lost over 2-stones in 8-weeks.
2-stones lost!
Dave from Alvaston lost over a stone in 8-weeks, then went on lose more and toned up!
Dropped 2 dress sizes!
Anne from Derby lost almost 2-stones and completely changed her body shape in just 8-weeks.
3-stones lost!
Katie from Burton lost 3-stone in 8-weeks, then went on to lose the lot!
2-stones lost!
Ally from Allenton lost over 2-stone in 8-weeks.
YOU - lost 1 stone!
Sign up to our 1:1 coaching now to lose your first stone in a month!
FAQ (Frequently Asked Questions)
Coaching
How do I start 1:1 coaching? Simply click the link above to set up payments & we will emailing you in a few hours to set up the first coaching call & send you full details how to get started.
When are you available to coach me? I usually do Monday to Wednesday, morning, afternoon & evenings sessions, however other times may be available on request.
What do we talk about on the coaching calls? It depends on your needs/requests, however usually we review your week and set goals for the following week.
How much weight can I expect to lose? In the first 4 weeks our members usually lose between 7 to 21 lbs. After this you will lose 1 to 2 lbs a week.
How can we speak via video? Whatever is best for you, I usually use Facebook Messenger, WhatsApp Video, FaceTime or Zoom.
What should I have ready before the coaching? You don't really need to do anything, I will email you further details once you have registered, and explain everything on our first session. It would be helpful if you could weigh yourself on the morning our first session if possible.
What if I can't make a week or I am on holiday? We offer an alternative day/time or you can extend your time the following week
Can children or vulnerable adults be coached? Sorry no. Anyone from 18-years-old can be coached.
Are you qualified and insured? Yes! I am a CHEK Holistic Lifestyle Coach (level 1), insured for up to 10 million GBP, and I am also on the Register of Exercise Professionals (CIMSPA).
How do I unsubscribe and stop my payments? You can unsubscribe at any time, simply click the link on the email when you subscribed or let us know you want the payments cancelled and we can cancel them for you.